March for Meals 5K Run/Walk & 1-Mile Senior Walk
Registration is now open for the 20th Annual March for Meals 5K, presented by Prisma Health and 1-Mile Senior Walk. Race time is 9 a.m. (rain or shine!) on Saturday, March 5 at Timmerman Trail. The 5K is a certified course with race management provided by Strictly Running. It’s also flat and fast — sure to deliver lots of PRs! Click here for a course map. Our race is dog-friendly and stroller-friendly, however, we ask that you please start the race at the back of the pack, as there is a tight turn at the entrance to the trail and we don’t want any runners, pups or kiddos to get hurt.
The 1-Mile Senior Walk will start at 9:30 a.m. and will be an untimed, participation event for those 60 years young and up!
Packet pick-up will be from 11 a.m.-6 p.m. on Friday, March 4 at Strictly Running. Remaining packets will be available for pick up before the race. Check-in will begin at 7:30 a.m. outside the Cayce Tennis & Fitness Center.
Prizes for the 5K will be awarded at 10:00. Overall male and female winners, and master’s (50+) male and female winners get our signature “Winner Winner, Chicken Dinner” vintage plates, along with a gift card for a chicken dinner. And our famous spoon medals will be awarded to the top 3 male and female finishers in each age group: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+.
Register with a team and the one with top three finishers wins a prize!
Date and Time
Saturday Mar 1, 2025
9:00 AM - 11:00 AM EST
Saturday, March 5 Check-in will begin at 7:30 a.m
Race will start at 9:00 am
1-Mile Senior Walk will start at 9:30 a.m.
Location
Timmerman Trail
12th Street Ext Cayce, SC 29033
Fees/Admission
Register today at bit.ly/2022marchformeals! Online registration closes at noon on Friday, March 4.
$15 1-Mile Senior Walk (Age 60+) and a guaranteed t-shirt when you register by Friday, February 11.
-$20 1-Mile Senior Walk (Age 60+) race-day registration.
-$25 5K and a guaranteed t-shirt when you register by Friday, February 11.
-$30 5K registration February 12-March 4. T-shirt not guaranteed.
-$35 5K race-day registration.
-$20 1-Mile Senior Walk (Age 60+) race-day registration.
-$25 5K and a guaranteed t-shirt when you register by Friday, February 11.
-$30 5K registration February 12-March 4. T-shirt not guaranteed.
-$35 5K race-day registration.
Contact Information
Beth Struble
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